Intuitive Flow

Daniel Scott

Intuitive Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 50 mins

Want to spice things up? Look no further than your own intuition to invite grace into movement. Learn to pour weight through bones and find create new connections in your practice.

Focus poses Balancing PosesHeart OpenersHip Openers
Muscles & joints Abdominals, Ankles, Core, Glutes