It’s All About the Hips

Jennifer Pilotti

It’s All About the Hips

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Style Hatha
Duration 20 mins

This class explores the strength and awareness needed in the hips to create a sense of ease and stability in malasana. This short class will quickly create a sense of strength and connection between the hips and the feet, and will culminate in an improved malasana experience.

Membership Options

Two ways to practice