It’s All About the Hips

Jennifer Pilotti

It’s All About the Hips

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

This class explores the strength and awareness needed in the hips to create a sense of ease and stability in malasana. This short class will quickly create a sense of strength and connection between the hips and the feet, and will culminate in an improved malasana experience.

Membership Options

Two ways to practice