Kick Your Asana

Emma Henry

Kick Your Asana

Level
  • 1
  • 2
  • 3
  • 4
Style Jivamukti, Vinyasa
Duration 60 mins

This class does what it says on the tin. It kicks butt.

Live Music by Sheela Bringi, Masood Ali Khan, and Brent Kuecker.

Focus poses Handstand / Adho Mukha Vrksasana
Muscles & joints Spine

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