Knee and Hip Mastery

Jules Mitchell

Knee and Hip Mastery

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Style Hatha
Duration 60 mins
Our knees and hips are complex joints that do amazing things when working well together. A few small changes in your technique will fire muscles that keep these joints functioning well and pain free in all your yoga poses/

Yogi Mix Tape

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    Date published

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    i’ll know tomorrow. much-needed class, but cues get lost in translation.