Knee and Hip Mastery

Jules Mitchell

Knee and Hip Mastery

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 60 mins
Our knees and hips are complex joints that do amazing things when working well together. A few small changes in your technique will fire muscles that keep these joints functioning well and pain free in all your yoga poses/

Yogi Mix Tape

Write Your Comment

Leave a comment

You must be logged in to post a comment.

Comments

  1. Author

    Date published

    Replies count 0replies

    i’ll know tomorrow. much-needed class, but cues get lost in translation.