Knee to Chest

Vytas Baskauskas

Knee to Chest

Level
  • 1
  • 2
  • 3
  • 4
Style Core, Power
Duration 60 mins

Another Core Based class in which Vytas focuses on the knee to chest movement from a variety of different angles. You are taught the template of how to correctly align the hip and knee with this movement and then the intensity builds…….