Another Core Based class in which Vytas focuses on the knee to chest movement from a variety of different angles. You are taught the template of how to correctly align the hip and knee with this movement and then the intensity builds…….
Upcoming classes in this Challenge
Vytas Baskauskas
Knee to Chest
Level
- 1
- 2
- 3
- 4
Style
Core, Power
Duration
60 mins