Legs Today, Gone Tomorrow

Adam Husler

Legs Today, Gone Tomorrow

  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

This class proves yoga isn’t just about putting your legs behind your head. Its time to build strength and endurance though long holds and controlled movements.

Focus poses Yogi Squat / Malasana
Muscles & joints Quadriceps

Write Your Comment

Leave a comment

You must be logged in to post a comment.