Lengthen those Legs!

Caley Alyssa

Lengthen those Legs!

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

Learn how to properly lengthen the inner boarder of your leg through the use of pointing!

Live music by Joey Lugassy, Eddie Young, Debasish Chaudhuri, Domonic Dean Breaux, and Christo Karam Pellani.

Focus poses Warrior 2 / Virabhadrasana 2
Muscles & joints Hamstrings

Membership Options

Two ways to practice