We get polluted in our bodies by the way we’ve created our world. Through this 30 min sequence, we get grounded, open the heart and reveal what we already know so we can realign ourselves with the rhythms of the earth. Letting the flow of the seasons be once again clear in our being and settling into the timing of the universe.
Recommended classes
Emily-Clare Hill
Let’s Get with the Seasons
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
30 mins