Let’s Sprint Home

Sharon Polsky

Let’s Sprint Home

Level
  • 1
  • 2
  • 3
  • 4
Style Cycling, General Fitness
Duration 25 mins

Stop using your indoor cycling bike to hang your dry cleaning, and jump on board and ride with us. We will take you on a quick 20-minute sprint workout ideal for getting hot and sweaty and burning calories and fat.

Connect directly with Sharon for support here sharonpolsky@gmail.com

Membership Options

Two ways to practice