Letting Go

Micki Ramondt

Letting Go

Level
  • 1
  • 2
  • 3
  • 4
Style Yin
Duration 60 mins

This Yin yoga class is focused on releasing the hips (which includes glutes, quadriceps, hamstrings and groin muscles) so that we might Let Go of the negative emotions traps with in us so that we can ease sweetly into our Savasana.

Live Music by Sheela Bringi, Brent Kuecker and Debasish Chaudhuri

Membership Options

Two ways to practice