This Yin yoga class is focused on releasing the hips (which includes glutes, quadriceps, hamstrings and groin muscles) so that we might Let Go of the negative emotions traps with in us so that we can ease sweetly into our Savasana.
This Yin yoga class is focused on releasing the hips (which includes glutes, quadriceps, hamstrings and groin muscles) so that we might Let Go of the negative emotions traps with in us so that we can ease sweetly into our Savasana.