Low Altitude

Rudy Mettia

Low Altitude

Level
  • 1
  • 2
  • 3
  • 4
Style Yin
Duration 30 mins

Keep it low for some low, deep, slow stretches. You might want to grab a block or a bolster to support you through your practice. Perfect for after a long day at work.

Live Music by Christo Karam Pellani, Deepak Ramapriyan, Eddie Young and Brandon Fox.

Membership Options

Two ways to practice