Maintain & Promote Flow

Jason Anderson

Maintain & Promote Flow

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Style Vinyasa
Duration 40 mins

Realize that the journey is everything with this practice. Use your simplicity to create abundance. In this Maintain and Promote Flow, utilize your prana to maintain your discipline while promoting the refinement of it. Discover your power from moment to moment as you maximize your presence and follow through to the end. Define your future by maximizing the moment while curing aloof and lackadaisical awareness.

Membership Options

Two ways to practice