This vinyasa will take us to practice 360 degrees on the mat. It is a dance dedicated to Saraswati, Goddess of Wisdom, waters and arts. It is a creative practice where we will focus on opening our hips and entering a devotional dance awakening these qualities in our interior. We will awaken the qualities of water, finding a sense of openness and fluidity in our lives.
Recommended classes
Daniela Garza Rios
The Dance of Saraswati
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins