Meditation for Beginners

Vytas Baskauskas

Meditation for Beginners

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation
Duration 20 mins

All that you need to succeed in your meditation practice is a bit of persistence. An untrained mind will reject quietude and stillness. Practice will take you a long way. The technique we practice here is simple and will give you the ability to wield your mind like the powerful tool that it is.

Write Your Comment

Leave a comment

You must be logged in to post a comment.