Mixed Bag 3

Vytas Baskauskas

Mixed Bag 3

  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 30 mins

Sometimes when you only have 30 minutes to practice, it’s important to get in as much as possible without focusing on any one particular theme. These Mixed Bag classes are exactly that; 30 minutes of strong but intelligent sequencing that will make you feel like you got the most out of your time on the mat. This is 1 in a series of 5 Mixed Bag classes. Try them all!

Focus poses Warrior 1 / Virabhadrasana 1
Muscles & joints Shoulders

Membership Options

Two ways to practice