Mountain Meditation

Andrea Marcum

Mountain Meditation

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 50 mins

Like a mountain, we too experience change throughout the seasons of our lives. And our emotional weather fluctuates in ways that threaten to take us by storm. Yet through it all the mountain sits… and inspires us to do the same. This 20-minute meditation is appropriate for all levels.

Membership Options

Two ways to practice