My Yoga Notebook

Dan Ward

My Yoga Notebook

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 50 mins

Make an entry in your notebook. Where are you at in your life right now? In this class we look within in a deeper way and ask some of the big questions. This is a strong fluid class with arm balances and great class to follow up with a journal session.

Membership Options

Two ways to practice