Learn how to do Boat & Half Boat pose in this yoga tutorial with Vytas. He shows how to properly practice two classic poses: Navasana and Ardha Navasana!
Upcoming classes in this Challenge
Vytas Baskauskas
Navasana & Ardha Navasana
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
5 mins