Neck Therapeutics

Esteban Salazar

Neck Therapeutics

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Style Krama
Duration 30 mins

Terapia Para Temas de Cuello: Haremos parada de cabeza y de hombros para personas con lesiones de cuello, todo es posible con buena guia.

Here we practice headstand and shoulder stand. For people with neck injuries, all is possible with a good guide.

Focus poses Shoulderstand / SarvangasanaSupported Headstand / Sirsasana
Muscles & joints Neck

Membership Options

Two ways to practice