Better to do no chaturanga, than a tired, collapsed chaturanga. But your arms are tired and you want to collapse? Or perhaps yesterday was ‘arm day’ in the gym? Maybe just bored of chaturanga. Then this all-round vinyasa practice is for you. You find movement, strength flexibility and intensity… but no chaturanga.
Recommended classes
Adam Husler
No C-Word Vinyasa
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
30 mins