This session is going to be tough! We’re going to be flowing with inversions, arm balances, backbends and standing balances. It’s a super fun class to do if you want to challenge yourself. Don’t worry if you haven’t mastered advanced poses yet, I’ll call out alternatives to give you something to work every step of the way.
Recommended classes
Celest Pereira
No Messing Around
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins