Yin-yasa yumminess. Slow down, pause, and listen to the deep calling of your soul. Take time to connect to the the creative impulse flowing through you, shakti herself, as you melt into your hips, free your heart, and dissolve into a place of deep, deep peace within. The perfect antidote for either sitting in a chair all day or dancing all night long!
Recommended classes
Cristi Christensen
Nourish Your Soul
Level
- 1
- 2
- 3
- 4
Style
Restorative, Yin
Duration
60 mins