Nurturing Mamma and Baby

Upcoming classes

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Soul Seduction: 6th Chakra Flow – Into Intuition

Duration 60 mins
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Slow Flow 60

Duration 60 mins
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Limber Lumbar

Duration 60 mins
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Fearless Flight School

Duration 60 mins
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Take Space

Duration 60 mins

Alyssa Ablan

Nurturing Mamma and Baby

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 60 mins

This is the first of our prenatal yoga series called nurturing Mamma and Baby. It is designed to bring strength and equanimity through any stages of pregnancy.