Oblique Physique

Jules Mitchell

Oblique Physique

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Style Power, Restorative
Duration 60 mins

During an asana practice, we make shapes with our bodies. These shapes consist of lines, curves, and angles. The lines are perpendicular, parallel and oblique. Explore some of the oblique lines in common postures while giving your side body a solid stretch and super strengthening workout.

Focus poses Wide Legged Forward Fold / Prasarita Padottanasana
Muscles & joints Shoulders

Membership Options

Two ways to practice