During an asana practice, we make shapes with our bodies. These shapes consist of lines, curves, and angles. The lines are perpendicular, parallel and oblique. Explore some of the oblique lines in common postures while giving your side body a solid stretch and super strengthening workout.
Recommended classes
Jules Mitchell
Oblique Physique
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
60 mins