One Part at a Time

Calvin Corzine

One Part at a Time

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 40 mins

This 40 minute level two class will blend a lot of standing postures in with a few sun salutations and work from the poses that come easiest to our bodies (externals) up through neutrals and twists and really break down everything along the way. You will be sure to get the entire body taken care of through this class one pose at a time.

Membership Options

Two ways to practice