Open With Grace

Alyssa Ablan

Open With Grace

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Being graceful is being mindful. Through this class Alyssa will guide you through the process of discovering grace. The sequencing throughout this segment is explored at a slower pace so that you may discover how to maintain focus and develop a keener sense of muscle memory.

Membership Options

Two ways to practice