Partner Stretches

Vytas Baskauskas

Partner Stretches

Level
  • 1
  • 2
  • 3
  • 4
Duration 20 mins

Using the strength and leverage of a partner can help us go deeper into poses and enjoy the stretch without having to work as hard. Connecting with people through yoga can also be a great way to cultivate openness, trust and communication. It doesn’t matter if it’s a friend, lover or just someone you met in class, grab a partner and enjoy some feel-good poses together. The bigger the differences in size or range of motion, the more creative you’ll have to be to get the most out of it!

Membership Options

Two ways to practice