Partner Up!

Alyson Khan

Partner Up!

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

Working with a partner, will enable the student to go deeper into the pose.

Live Music by Clinton Patterson, Sheela Bringi and Brent Kuecker.

Focus poses Seated Forward Fold / Paschimottanasana
Muscles & joints Hamstrings

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