Positive Mind, Healthy Body

Celest Pereira

Positive Mind, Healthy Body

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 40 mins

The more we think about the world in a positive way, the better out body functions. This can be tough sometimes when we have lots going on, so this class is a helping hand in getting you to feel wonderful.

Live music by Masood Ali Khan.

Focus poses Warrior 3 / Virabhadrasana 3
Muscles & joints Quadriceps

Membership Options

Two ways to practice