Positive Mind, Healthy Body

Celest Pereira

Positive Mind, Healthy Body

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Style Vinyasa
Duration 40 mins

The more we think about the world in a positive way, the better out body functions. This can be tough sometimes when we have lots going on, so this class is a helping hand in getting you to feel wonderful.

Live music by Masood Ali Khan.

Focus poses Warrior 3 / Virabhadrasana 3
Muscles & joints Quadriceps

Membership Options

Two ways to practice