Pure Power

Michael James Wong

Pure Power

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

A mix of strong holds and long flows, this class will challenge you from start to finish. Guaranteed to be fun and light, but always an opportunity to find your edge.

Focus poses Crescent Lunge / Anjaneyasana
Muscles & joints Shoulders

Membership Options

Two ways to practice