Quest For Fire: Core Awakening

Micheline Berry

Quest For Fire: Core Awakening

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

This 20-sequence will fire you up. Here we work with the Manipura Chakra, the fire center of the body, and get your creative energy alive and moving.

Live music by: Masood Ali Khan, Debasish Chaudhuri, Deepak Ramapriyan, Eddie Young, Christo Pellani, Joey Luggasy, Domonic Dean Breaux.

Membership Options

Two ways to practice