Revealed Half Moon

Rudy Mettia

Revealed Half Moon

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

Learn how to do Revealed Half Moon pose with proper technique in this yoga tutorial with Rudy Mettia.

Focus poses Revolved Half Moon / Parivrtta Ardha Chandrasana
Muscles & joints Abdominals, Core, Obliques