Right the Wrongs

Vytas Baskauskas

Right the Wrongs

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Vinyasa yoga tends to seriously overdevelop the front of the shoulders. All the chaturangas we do make the upper body strong but imbalanced. The upper back and rear shoulders need some more work! This practice will try to strengthen some of those lesser touched places and also serve as a great tool to open the chest. The work we do will ensure that you are never a hunchback.

 

Live Music by James Stapleton-Cotton

Membership Options

Two ways to practice