Start My Free Trial Preview Class Recommended classes Well Rounded Flow Duration 40 mins Flow for Beginners Duration 40 mins Non-Stop Movement Duration 40 mins Forty Minute Flow Duration 40 mins Go with the Flow Duration 40 mins Micheline Berry Rock the Shakti Level1234 Style Vinyasa Duration 40 mins Rock it out as you tune in, connect to your inner source of creativity and liberate your creative self expression.