The moon represents feminine energy. Whereas the sun represents masculine energy. In this quick 20 min flow, we’ll be exploring the female moon energy through crescent moon, moon salutations, and half moon pose. Feel the grace and beauty that each of these postures give.
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Micki Ramondt
Saluting the Moon
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
20 mins