Shoulder Openers

Daniel Scott

Shoulder Openers

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 40 mins

Raise your hand if you love yoga! Can’t? This is the perfect toolkit to increase range of motion in your arms, release tension in your shoulders and forearms, and build structural awareness in your upper body.

Membership Options

Two ways to practice