Start My Free Trial Preview Class Recommended classes 20/20 : Block Party Duration 20 mins Warm-up the Engine Duration 20 mins Brick and Mat Duration 20 mins Beginning Backbends Duration 20 mins Kick Tires Light Fires Duration 20 mins Chelsea Danae Shoulder Warm Ups Level1234 Style Power Duration 20 mins This is a great class to warm up with before any yoga class.