This class is your stiffness magic wand. It’s a super cool session for anyone that feels flexibility is their weakness. This will be a long stretchy class that, if you keep returning to, will allow you to see changes over time.
Upcoming classes in this Challenge
Celest Pereira
Slow Stretch for the Stiff
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
40 mins