2nd Chakra Flow

Selina Gullery

2nd Chakra Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

This class is designed to support your 2nd Chakra. In this vinyasa class you will connect to your inherent creativity through hip openers and gentle fluid movements, to help you to navigate with care the ebbs and flow of life. Class ends in savasana. Selina’s Soul Seduction series includes yoga, meditation and cooking recipes specifically designed for each of the chakras. Look for all of them.