Standing Poses

Calvin Corzine

Standing Poses

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

The name says it all.  If you are pressed for time take this 20-minute class that is comprised soley of standing poses so you can really feel like you work your body and generate some heat without having to do a bunch of sun salutes.

Focus poses Wide Legged Forward Fold / Prasarita Padottanasana
Muscles & joints Obliques

Membership Options

Two ways to practice