Strength

Jules Mitchell

Strength

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 30 mins

This video will help to cultivate inner and outer strength. The physical postures in yoga often get the most attention but it’s the transformation that happens on the inside that is essential. Show yourself what you are made of! You are quickly approaching the end of the 12-week yoga prescription!

Membership Options

Two ways to practice