Our practice is one in which we use the gateway of the body to access higher, clearer states of self, through expanding our awarenesses to subtler and subtler realities. This yin yoga practice focuses on mindfully opening the hips and legs to uncover the clear light within.
Recommended classes
Marisa Weppner
The Clear Light of Bliss
Level
- 1
- 2
- 3
- 4
Style
Yin
Duration
30 mins