The Healing Power of Yummm

Cristi Christensen

The Healing Power of Yummm

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Style Vinyasa
Duration 40 mins

Let’s slow our movement down a bit and get into some deep stretches and get into those yummy spots that need some extra attention.

Live Music by Sheela Bringi and Masood Ali Khan.

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  1. Author

    Date published

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    Really good stuff!!! So mellow but with some sweet flow and amazing stretches. This also has some superb music and Cristi’s gentle cueing. Thank you.