The Original 21-day Challenge

Sharon Polsky

The Original 21-day Challenge

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 20 mins

This 20-minute strength and cardio interval fitness class is highly effective and fun, giving you the ultimate workout experience.

From The 21-day Challenge with Sharon Polsky, a 7-class, Level 1, General Fitness Program. Gain access to the full program by upgrading to the ENHANCED membership level or by purchasing streaming access.

Muscles & joints HIIT Cardio, Total Body Strength Training

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