The Wall

Vytas Baskauskas

The Wall

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 40 mins

For this 60-minute sequence you will need a wall space, a strap and a block. Vytas incorporates use of the wall into some of our favorite postures like handstand, chair, twists, camel and reclining pigeon. Get ready to sweat.

Membership Options

Two ways to practice