For this 60-minute sequence you will need a wall space, a strap and a block. Vytas incorporates use of the wall into some of our favorite postures like handstand, chair, twists, camel and reclining pigeon. Get ready to sweat.
Recommended classes
Vytas Baskauskas
The Wall
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
40 mins