Start My Free Trial Preview Class Recommended classes Hold Your Hand(Stand) Duration 60 mins Wiggle Into It Duration 60 mins Push Reach and Lift Off Duration 60 mins Core Encore Duration 60 mins 7th Chakra Flow Duration 60 mins Tatiana Urquiza Therapy for Joints Level1234 Style Hatha Duration 60 mins An easy 60-minutes that teaches you some essential joint care.