Time Management

Emma Henry

Time Management

Level
  • 1
  • 2
  • 3
  • 4
Style Jivamukti
Duration 20 mins

Many of us struggle with time. We try to fit everything in, and we worry that we may have missed windows of perfect timing.So how can we resolve this struggle? By doing our best to make the most of our time. By being present with each breath and honoring each breath. This is a short form practice that integrates all category of poses into a 20 minute window so time doesn’t slip away

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