Top Gun

Daniel Scott

Top Gun

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

Jump Throughs & Press Handstands. Do you feel the need… the need for effortless floats throughs to the front of your mat and graceful presses to handstand? It’s a long journey, and this class is the perfect first step to get you there.

 

Focus poses Handstand / Adho Mukha Vrksasana
Muscles & joints Shoulders